Healthline Media’s mission is to empower people to be their strongest and healthiest selves by being a trusted ally in their pursuit of health and well-being.
Help ease neck pain with the aid of these videos containing exercises and stretches.
Intermediate Pilates. My Pilates-based programs and classes will teach you how to reset your mind and begin a deeper connection to your body through movement. If you want to build balance, core strength, flexibility, and find freedom within your body – you've come to the right place. Join me now and take steps towards feeling our absolute best through balancing your body and mind. Trust yourself, listen to your body, and find what moves you. Keep moving and good things will happen, Mira xxx
https://getblk.com Refreshing pH 8.0+ alkaline water powered with fulvic trace minerals + electrolytes. Balance. Love. Kindness. Watch testimonials and taste tests here!
Dr. Steven Gundry is a pioneer in nutrition research and one of the world's top cardiothoracic surgeons, He has spent the past 25 years helping people restore their health by optimizing diet and lifestyle choices alone.
Check this channel out to hear stories from fellow vegetarians about their lifestyle, as well as amazing, tasty recipes.
Suffer from arthritis? This channel contains numerous videos of exercises that may help alleviate discomfor.
Goodful Brings you self-care tips in order to better help you physical and mental wellbeing.
Natacha Goes over everything from important preventative measure work such as stretching, flexibility, to diet strategies and weight-loss tips.
This channel contains videos with patients and doctors demonstrating exercises that can help with arthritis discomfort.
This channel contains videos of knee exercises that may help alleviate arthritis discomfort.
Flow with Mira. "My Pilates-based programs and classes will teach you how to reset your mind and begin a deeper connection to your body through movement. If you want to build balance, core strength, flexibility, and find freedom within your body – you've come to the right place. Join me now and take steps towards feeling our absolute best through balancing your body and mind. Trust yourself, listen to your body, and find what moves you." -Mira
Hello everyone! I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science.
♥️ For the next 30 days I am uploading a video everyday to give you all the tools you need to understand how to reach all your health and fitness goals. The videos will cover all the principles of nutrition, exercise and mindset and I will also be uploading 3 follow along workout videos a week, plus a weekly challenge! Can't wait to see what you guys achieve, make sure to tag me in any of your workouts or achievements!!
My name is Derek and I am a Certified Nutritional Practitioner. My focus and expertise is in vegan nutrition and I help people from all over the world thrive on a whole foods, plant based diet. I love calisthenics and being in nature and I am here to help motivate and inspire you to live your best life!
Addiction comes in many forms. This channel contains information on tactics that may aid in treatment, as well as stories from former and current addicts.
Bodies are built in the kitchen; Sculpted in the gym. Healthy, budget-friendly recipes & tips for men and women leading active lifestyles. No crash dieting. No magic pills. Just food. #EatFearless
This channel goes into detail what foods we, as humans should be eating, and how they benefit us!
What you do in the gym is only half the story. How you eat matters just as much to where you'll end up, both athletically and in terms of your health!
Dr. Gundry is the author of four New York Times best-selling books including The Plant Paradox™ which details his famous lectin-free diet, Plant Paradox: Quick & Easy, Longevity Paradox, Energy Paradox, and two lectin-light cookbooks.
Dr. Gundry brings your studies, and advice as how to better your Immune system aswell as the benefits.
Betty Rocker explains how to simplify your cooking and incorporate healthy Foods into your diet step by step!
Tune in to this channel to gain knowledge on the raw food diet, including health information and recipes.
Learn which of your favorite herbs and spices have amazing health benefits according to NutritionFacts.org!
On this fitness channel, you'll find mainly workouts and health tips. The workouts include afro beat workouts, african yoga, yoga for abs, yoga for the butt, african fitness, fast and easy workouts for weight loss, flatter abs, and strength.
The Fitness Marshall takes you through some low impact workouts you dont need the Gym for, he is also hilarious!
HOW TO GET 6 PACK ABS SERIES is a four-part Ab Shredding Program. Learn how to train your abs with the First video of this series using all floor exercises that are low impact and a perfect place to start no matter what fitness level. Start training to get your 6 pack abs today by following this 4-week program. Gym Time!
All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.
Kayla Itsines takes you through her at home no equipment workout! No Gym Needed!
Learn some of the science behind training for cyclists. Dylan Johnson shares an array of videos and information for the dedicated biker.
Ladies, if you’re wanting to work your glutes and abs, here is a no equipment glutes and abs workout that you can do ANYWHERE!
Action Jacquelyn leads you through some great workouts for the legs!
So many people talk about success, how bad they want it..what they would do if they had it, what it means to them..but few put in the actual work it takes! remember that success isn't something that comes easy..its also not something you find overnight.
All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition.
Its Arm day! everyone's favorite day of the week has arrived. Take some Tips and tricks with you to try on your next Armday.
Natacha ocean does some cool fitness and diet experiments so you don't have to!
Inure a hamstring? This channel can help! Its loaded with videos of patients and doctors discussing and demonstrating rehabilitation exercises for the hamstring.